Dungeon Master Matthew Russo

Matthew is a competing power-lifter and world record holder in 3 categories . He is a retired professional MMA fighter, and a professional Brazillian Jiu-jitsu athlete.

Matthew started his journey around 400 lbs

Eating chicken breast, egg whites, and broccoli, Matthew got down to a sickly 160 lbs. Then started studying Nutrition and changed to beef for his Protein and became a Healthy ripped 245 lb Machine

Setting the Deadlift world record for RPS/ Police and fire 689 lbs easy!

  • Height 5′ 10 ” 245 lbs
  • Profession: Hamilton County Communications officer
  • 9-0 as a professional mixed martial artist
  • FUJI 2018 Indiana no Gi BJJ expert champion
  • EGO 2018 Brown Belt Heavy weight champion
  • RPS Police and fire division world record holder
  • 689 Dead-lift, 566 Squat, 1644 total 3 events.
  • hobbies: Reading, Dungeons&dragons, Baking, hiking, guns

I like the ground 90/10 for digestibility when I’m eating 2+ lbs a day. But my favorite is easily their steaks. Cant wait to get my hands on a tomahawk when they are back in stock.

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